High LCD backlighting level + dark mode with very dark red background & dark green font and you will be surprised that you can read in both outside and inside environment without changing theme. And you do not lose night vision capability. ( super secret trick from submarine )
I use same colors for KDE theme and for Firefox colors
For lowering brightness of pictures / videos i use extension Dark night mode which is little buggy with paywalls but otherwise works almost everywhere, even youtube.
KDE has Night Light mode but i need to not have red tint colors on pictures.
This is how that looks in practice : https://imgur.com/a/Ob3EhCm