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Posted by madinmo 6/25/2025

Show HN: Scream to Unlock – Blocks social media until you scream “I'm a loser”

Hi all,

I kept wasting time on social media, even though I’d promised myself I’d stay focused. Regular site blockers didn’t help.

I needed something that felt annoying enough to break the habit. That’s how the idea came up: make the blocker ask me to say something embarrassing out loud before it lets me back in. If I actually have to yell “I’m a loser” into my mic. Even better - the louder I screamed, the more time I’d get.

So I put together Scream to Unlock. It’s silly, but so far it’s done its job. My social feeds stay locked unless I really want them.

Extension link - https://chromewebstore.google.com/detail/scream-to-unlock-ye...

Its open source and transparent - https://github.com/Pankajtanwarbanna/scream-to-unlock. No data collection or tracking, Audio processing happens locally in your browser. No recordings saved or transmitted.

242 points | 129 commentspage 3
snickerdoodle12 6/25/2025|
Can't you just uninstall the extension?
yellow_lead 6/25/2025||
In order to uninstall it, you must scream "I'm a huge loser." (Just kidding)
throwawayq3423 6/25/2025||
You have to sit through a 10 hour YouTube video of Beck's Loser.
ndarray 6/25/2025||
That's the problem with habit blocking extensions. A theoretical workaround would be to create two extensions - only make them work when both are installed and when one notices that the other got disabled, it does something like deleting your login credentials, or some form of reversible but very annoying punishment.
netsharc 6/25/2025||
There's such a URL-blocking extension, that cam be programmed to block the chrome://extensions URL...
deadbabe 6/25/2025||
It should be “I’m addicted” instead of “I’m a loser”. Forcing someone to call themselves a loser over and over eventually weighs heavy on the soul, how would you feel if a user did it so many times one day they just decided to kill themselves? The blood is on your hands.
spajus 6/26/2025||
That's brilliant! Please make a Firefox extension too!
akoboldfrying 6/25/2025||
That volume bar could be labeled "Humiliation:"
ssalka 6/25/2025||
As much as I hate to say it, forcing users to look at ads probably does a decent job of limiting social media time, at least it would for me.

On TikTok you can just swipe through ads when they come up, so lots of people now have built-in muscle memory to auto-swipe every 4th or 5th video, or if they see "Sponsored" in the lower left. If I was instead forced to watch every one of those through to completion, I'd spend a lot less time on there.

wordpad 6/25/2025||
So you think screaming 'im a loser' 10 times an hour is going to be good for mental health?
serial_dev 6/25/2025|
You could also just stop visiting those sites that you previously decided were bad for you... Then you don't need to scream "I'm a loser".
marginalia_nu 6/25/2025||
At last verification can technology is real. YC better swoop this one up. It's going places.
aaroninsf 6/25/2025||
Does it work with LinkedIn
mutlusakar 6/25/2025||
Haha, definetely needed.
throwanem 6/25/2025|
Now ship something that requires a convincing demonstration of inner peace before allowing the user access to X Dot Com The Everything App, and you'll really be cooking with fire.
netsharc 6/25/2025||
Use the front-camera and tell the user to meditate for 30 seconds/algorithmically watch them while they do so.

I guess web browsers don't have integrated face recognition APIs yet, although phones could probably do this

throwanem 6/25/2025||
iPhones could do it well, using the face ID lidar to measure the user's pupils. (It already does this, taking advantage of the property that they are reflective in IR.) Androids with only a front camera would do it poorly. But either would require pairing with a wearable capable of SpO2, skin galvanometry, HR measurement, etc., in order to credibly analyze physiological stress.

I suppose it needs clarifying that I say this all in jest, not as any kind of serious suggestion. Among other reasons, it would only improve the tone and not the substance.

throwaway889900 6/25/2025||
Blade Runner 2049 style interrogation to prove you're not in a bad state of mind huh?
throwanem 6/25/2025||
I mean, it is social media. Will you really say you never heard an idea you liked less?
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