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Posted by Bluestein 1 day ago

The story behind Caesar salad(www.nationalgeographic.com)
132 points | 118 comments
esseph 1 day ago|
https://archive.is/2025.07.04-200114/https://www.nationalgeo...
Bluestein 1 day ago|
Ave! :)
fracus 1 day ago||
It casts the same spell as pizza. You'd have a hard time finding someone who doesn't really enjoy it. It even works on people who don't generally like salads.
hn_throwaway_99 1 day ago||
I don't like it. I like salads that have tasty, fresh, delicious vegetables (and often fruits and/or nuts) where the dressing just adds some pizazz and tartness.

To me caesar salad is just dressing where the lettuce is only there to act as scaffolding.

bryanmgreen 22 hours ago|||
I make my Caesar with kale and arugula, shave broccoli with a peeler then roast them, and add pine nuts plus roasted garlic lemon chickpeas in addition to croutons for even more and healthier crunch. It’s also delicious with just oil.
nkrisc 18 hours ago|||
That sounds like a delicious salad that is not a Caesar salad.
AlecSchueler 19 hours ago||||
So not Caesar salad then.
asdfasvea 4 hours ago|||
..and blackjack and hookers.

In fact forget the salad.

LambdaComplex 23 hours ago||||
Agreed. The things with "salad" in the name that I've gotten at Mediterranean restaurants have been delicious combinations of multiple ingredients. The things with "salad" in the name that I've gotten at American restaurants have been bowls of lettuce with a few other things thrown in.
malnourish 19 hours ago|||
Sure, that's true at bad American restaurants. There are many great salads to be found in America.
vel0city 15 hours ago|||
Never had potato salad? Carrot salad? Pasta salad? Egg salad? Three-bean salad? Fruit salad? Ambrosia salad? Barley salad? Corn salad? Pimento cheese salad?

I've had all of these served in restaurants in the US serving "American" food.

giardini 15 hours ago||
vel0city says "* Three-bean salad? Fruid salad? Ambrosia *"

Got me at the "fruid salad: searched for it but found only "Freud" which sounded distinctly unappetizing.

vel0city 15 hours ago||
Haha yes typo, my bad. Just edited, fruit salad.
windowsrookie 17 hours ago||||
This is exactly why I love Cesar salads. I have always disliked vegetables, trying many times in my life to eat them more because that's what health "experts" say we need to do.

I don't like vegetables fresh, I don't like them grilled, I don't like them stewed.

Cover them in Cesar dressing tho and I can eat an extra large salad (hopefully with some protein too).

shigawire 16 hours ago|||
>because that's what health "experts" say we need to do.

You remain unconvinced that vegetables are good for you?

jajko 16 hours ago|||
Its not health "experts" but literally whole nutrition science, or science in general. Its like saying "experts" claim evolution, but I know better.

Jeez, I know this is predominantly US forum which is a place with its own fucked up nutrition and general eating problems that whole world sees, but this?

You simply have some (easy to dispose of if actually tried) mental barriers when food needs to be salty, greasy, sweet etc. and rest is untolerable, and salads are a rabbit food (or variant of these, heard it many times in many cultures). This all can be unlearned and new things learned, human mind is not that complex and can be molded like clay with a tiny bit of resolve, it doesn't even take a long time.

amanaplanacanal 13 hours ago||
Nutrition science is a cesspool. We know there are essential vitamins, amino acids, and fatty acids, beyond that it's all "well, we asked people what they ate and tried to match it with some health outcomes." Bodies are complex, determining causation is hard, and we are mostly not there yet.
giardini 15 hours ago|||
Anything with fruit and nuts in it isn't a salad (and is certainly not an American salad).
hn_throwaway_99 11 hours ago||
OK salad gatekeeper. So I'm guessing you've never had a spinach salad, which is nearly always prepared with something like slivered almonds or walnuts and a slightly tart fruit like strawberries or sliced apples?
giardini 6 hours ago||
My feelings (and digestive outcome) of such salads:

"You shall not pass!"

https://www.youtube.com/watch?v=3bReJswiMGM

shrubhub 22 hours ago|||
That's an incredibly American take IMO. Pizza is loved worldwide... Caesar salad?! Where are the famous Caesar salad global chains? I don't think it's much of a thing in Europe, at least.
iamben 17 hours ago|||
I don't think that was the point the comment was trying to make. Like - it's easy to stand on a street corner and eat a slice of pizza (or grab one and run!), it's much harder to eat dressed leaves.

I read their point as being: the first time you try pizza you're like "this is delicious and amazing." The first time you try Caesar salad it lights you up in the same magical way.

I could be wrong of course - but that definitely fits my own experience. The first time I had a chicken CS as a kid in a restaurant, it was all I wanted to eat every time we went out for months afterwards. I genuinely couldn't believe 'salad' could be so delicious.

saaaaaam 15 hours ago||||
“Europe” is a big place. In my experience Caesar salads are very common in London, in the South of France, in Italy and in Greece.
gbrindisi 14 hours ago||
not in Italy
jbaber 19 hours ago||||
Maybe not margheritta pizza. But every culture that makes bread has a flatbread with topping and spices popped in the oven dish.
Bluestein 17 hours ago|||
(In fact I believe it was archaeologically found to exist in some or another form for the longest time ...)
whycome 17 hours ago||||
Okay then every culture eats some leaves with spices mixed in.
jajko 16 hours ago|||
Definitely not every culture, far from it. You should probably actually travel a bit more.
skyyler 16 hours ago||
That was clearly a generalisation.

Since you’ve travelled enough to have a greater understanding, could you share with us your knowledge of a culture that makes flatbread but doesn’t put stuff on top of it? Where is that culture? What is their flatbread called?

justsomehnguy 13 hours ago||
> of a culture that makes flatbread but doesn’t put stuff on top of it

Imeretian (Imeruli) khachapuri

Because it's in it, heh!

And BTW adjarian khachapuri is technically a pizza too.

https://en.wikipedia.org/wiki/Khachapuri#Types

https://en.wikipedia.org/wiki/File:%D0%92%D0%BA%D1%83%D1%81%...

fracus 9 hours ago||||
I'm Canadian. And yes, it was about people who live in places where pizza and caesar salad are ubiquitous.
sleepyguy 16 hours ago||||
Have one almost every day from Tesco in Prague. Sometimes they sell out before I can get one. Where do you live?
spacechild1 18 hours ago|||
Yeah, I don't think I have eaten a single Caesar Salad in my whole life.
fracus 12 hours ago||
You are missing out.
spacechild1 11 hours ago||
Maybe, but it simply isn't a thing here. I think the only time I've seen it is in McDonald's. I literally had to google it because I only heard the name but didn't know what it was.
munch117 22 hours ago|||
It is precisely a salad for people who don't generally eat salads.

The big uncut leaves are suited for slow nibbling of token amounts of salad.

Croutons are recognizable from a distance as a non vegetable ingredient, making it attractive to someone who'd rather not eat vegetables at all. To me they're just stale bread.

MangoToupe 19 hours ago||
I'd think that peoples' main objection to salad is the uncooked veggies, which isn't addressed at all with caesar salad. I don't generally trust raw vegetables to not make me sick. Especially in the US.

> The big uncut leaves are suited for slow nibbling of token amounts of salad.

What does this sentence even mean?

munch117 12 hours ago|||
> What does this sentence even mean?

Apologies for my non-native English. I'll try putting more words on it and maybe it will come out less convoluted.

It's easier to eat a lot of salad when it's finely cut. Then you just shovel in a portion with a bit of everything with every grab of the fork or spoon. With a large piece of lettuce, you need to cut it first, and then stab the piece with the fork, and then combine with other ingredients. Which makes eating that kind of salad a slow process. That's what I meant by "suited for slow nibbling of token amounts".

malnourish 19 hours ago|||
Raw vegetables make you ill?
giardini 14 hours ago|||
That's why this should be instead a discussion of pot pies!
MangoToupe 19 hours ago|||
I'm sorry, what's confusing about this take? All raw produce has the risk of infectious disease. Have you seriously never heard of food-born illness? Here's one example: https://www.usatoday.com/story/money/food/2025/07/03/blueber...

Basically anything you put into a salad is better off in a soup or stew, or heavily treated with such low-ph liquid (e.g. salsa, pickled veggies, etc) as to remove the risk. If it isn't suited for canning, I'm not going to eat it.

Perhaps in a country with better-regulated food production it would seem more reasonable.

CrazyStat 17 hours ago|||
There were 19 deaths in the US blamed on food-borne illnesses from leafy green vegetables in the 40 years from 1973 to 2012 [1]. If you’re avoiding salad out of safety concerns I hope you never go anywhere near any motorized vehicle.

If it’s an excuse not to eat salads because you don’t like them then fine, but maybe just own your food preferences instead of grossly exaggerating the dangers.

[1] https://pmc.ncbi.nlm.nih.gov/articles/PMC4591532/

Retric 16 hours ago||
In general your point’s fine but…

There’s likely multiple orders of magnitude difference between the numbers that “were reported” as part of a known outbreak vs the number of associated deaths that actually took place. People often get admitted without identification of what specific food caused them issues.

Further there’s reasons to avoid things that don’t result in deaths. “Each year in the United States an estimated 9 million people get sick, 56,000 are hospitalized, and 1,300 die of a foodborne disease caused by known pathogens.”

So their salad avoidance isn’t as extreme a reaction as you’re suggesting.

Retric 15 hours ago||||
Cooking changes the nutrient profile of ingredients. So eating some raw ingredients makes it much easier to get some vitamins like C which rabidly break down at high temperatures.

If your that concerned consider keeping some raw foods like oranges, bananas, pomegranate, onions etc which involve removing pealing the outer layer before consumption.

giardini 14 hours ago||||
If it doesn't kill ya, it only makes you stronger!
jajko 16 hours ago|||
Nobody thinks twice in Europe about eating any raw vegetable, fruit, eggs, heck even raw fish or beef in carpaccio.

You are claiming some negligible risk from food poisoning that is in some level present in every country globally, and you are not incorrect. But with such mindset, world is such a very dangerous place that it isn't worth discovering it. Which would be a grave mistake, life is too short and you would miss most of the 'juice' life offers, which never comes without objective risks.

wartijn_ 14 hours ago||
> Nobody thinks twice in Europe about eating any raw vegetable, fruit, eggs, heck even raw fish or beef in carpaccio.

This is one of the weirder “everybody/nobody in Europe does x” claims I’ve seen. There’s no way you know what the fast majority of Europeans think and I know many Europeans who absolutely do avoid eating raw eggs.

SoftTalker 1 day ago|||
I really don't care for caesar salad. I like a simple salad with oil and vinegar, and some fresh ground pepper.
katbyte 15 hours ago||
There are different kinds - the one I make is primarily oil raw egg lemon
MangoToupe 19 hours ago|||
I think people just like cheese.
giardini 14 hours ago|||
Nachos 'N Cheese! Mmmmmm!
vel0city 15 hours ago|||
If there is still cheese left in that grinder there's not enough cheese on that salad.
giraffe_lady 1 day ago|||
You just have to go to any place where dairy isn't part of the typical diet and people don't usually like either on first exposure. Cheese is an acquired taste for sure, we just live in a place where nearly everyone has acquired it. Not a global norm, however.
jibal 20 hours ago||
Not even close.
cainxinth 18 hours ago||
I make a great Caesar and the secret is a lot of anchovy. Even people who claim to hate anchovies love it and are surprised when I tell them how much I add.
katbyte 15 hours ago||
Yep.

Also raw eggs not mayo, and garlic in the oil for a while before making it.

giardini 15 hours ago|||
How much do you add or, better yet, a recipe?
cainxinth 15 hours ago||
One tube of anchovy paste, one tin of anchovy filets (chopped), fresh pressed garlic, Dijon mustard, Worcestershire, hot sauce, parmesan, black pepper, and olive oil.
dleary 14 hours ago|||
How much dressing do you make at once, and for how many single-person large salads? Can you tell us the size/weight of the tube of paste and the anchovy tin?

I agree that anchovy is the secret, but I don’t use nearly this much for two salads, for me and my wife. I use half a jar of filets, which I more or less mince/mash. Do you leave big chunks in the dressing from the chopped filets? If so, I would guess that they are maybe a quarter the size of a caper, do you go bigger?

Do you make a lot of dressing and save it? We make it fresh every time, which also makes the batch size smaller.

cainxinth 14 hours ago||
1.6 oz tube of paste and 2 oz tin of filets. I chop the filets fairly well but not so much that they become a paste, too. This makes enough dressing for a very large salad (with two romaine hearts and one or two full romaines). I have made it and saved some and it keeps fairly well, but I typically make it fresh.
giardini 14 hours ago||||
What is this: "Cave Man's Caesar Salad"?-))

- proportions? - substrate? - preparation? (i.e., blender or bowl, etc.) - timing?

and what kind of hot sauce?

manapause 14 hours ago|||
This is a perfect recipe!
cainxinth 14 hours ago||
Thank you!
Bluestein 17 hours ago||
Truly believe that is the secret ingredient - along with Bacon

... that can turn bland to grand.-

armadsen 1 day ago||
It’s worth having the original at Caesar’s in Tijuana. Absolutely delicious.
mikestew 1 day ago|
From TFA: While the exact original recipe is no longer offered – today, the dressing uses Worcestershire, anchovies, Tabasco and lemon along with roasted and raw garlic – foodies still flock to Caesar’s Restaurants to get the original tableside show.
katbyte 15 hours ago||
Well it is paywalled

Tabasco is an interesting twist I’m going to have to try

aezart 1 day ago||
The first chicken Caesar salad I ever had was, I believe, at Metro Grill during the summer of 2006. I was not (and still am not) much of a salad fan, but that was the salad that made me say "maybe I can learn to like salad."
throwawee 1 day ago|
Good salad is delicious. I think more people would realize that if they weren't exposed to nothing but iceberg, cheddar, and ranch monstrosities during childhood.
noduerme 1 day ago||
Standing up here for iceberg, I think a proper wedge with blue cheese and bacon is delicious. The crispness is refreshing. Not as nutritional as other salads, but sure goes well with a steak and a martini.
tptacek 1 day ago||
I took that comment to refer to "iceberg, cheeese, and ranch" as a unit. Iceberg is great, the official lettuce of the greatest sandwich in the world.
spudlyo 1 day ago|||
The greatest, and the most American sandwich in the world. The BLT is incredibly balanced, I feel like all three elements are stars in their own right.
euroderf 23 hours ago||||
Often eating a chunk of iceberg is like gnawing on the demon spawn of table legs and styrofoam. Gimme those dark leafy greens.
goosejuice 1 day ago|||
The iceberger?
getdoneist 17 hours ago||
> surprisingly, it doesn’t involve a certain Roman emperor.

Not surprising at all. Modern historians regard Augustus as the first emperor, whereas Julius Caesar is considered the last dictator of the Roman Republic.

ThrowOregonAway 1 day ago||
Hint - it existed long before they claim it did. I have found similar recipes for dressing going back hundreds of years.

Also what's with the lazy restauranteurs allowing their employees to serve lettuce without even chopping it? That's a deal breaker for me, if I am expected to chop the lettuce myself I'm ordering tap water only and no food and never ever EVER going back lol.

tptacek 1 day ago||
A classic Caesar uses whole leaves; the dish was originally meant to be eaten with hands. You can have whatever preferences you like, but I don't think the attitude you're expressing it with is helpful.
testfrequency 1 day ago|||
Same energy as complaining their pizza and steak isn’t cut for them.
itronitron 1 day ago||
Some people are hungry so they want it cut into more slices.
fsckboy 1 day ago|||
>the dish was originally meant to be eaten with hands

research in our historical archives backs up your claim https://www.youtube.com/watch?v=KNc4EszNWn8

Aloisius 10 hours ago|||
I'm curious about these similar dressing recipes as I've found nothing similar enough to call them the same thing.

I've seen plenty of anchovy/mustard/aioli dressings that one might call predecessors, but they lack the egg yolks, parmigiano reggiano and Worcestershire sauce, so they would not taste like Caesar salad dressing.

Please share.

analog31 1 day ago||
Sure, the enjoyment of food involves etiquette and aesthetics. When I learned to cook (from my mom), she said that a knife should never enter the salad plate, and if it does, the cook should be embarrassed.

Of course I'm influenced by that lesson, even though it's perfectly arbitrary and I don't always follow it myself, nor do I complain if it's not strictly adhered to.

Angostura 1 day ago||
The one I make - no idea if it is authentic, but the family gobble it up https://www.bbcgoodfood.com/recipes/chicken-caesar-salad
dofubej 1 day ago|
I think it’s worth it making your own dressing.

https://www.instagram.com/reel/DEBMPGxxn_t/

burstoflight 1 day ago||
Oddly related :)

- https://news.ycombinator.com/item?id=15424333

notpushkin 1 day ago|
From 2017?..
werdnapk 1 day ago|
Once I started making my own Caesar salad dressing at home, Caesar salads for me at home went from meh to unbelievable... basically what you'd get at a nice restaurant. So make your own dressing and never buy the bottled stuff... it's so worth it.

I also add fresh cooked bacon (NEVER bacon bits) and capers.

randycupertino 1 day ago||
I'll pop my all-time best Caesar dressing recipe here, from cajun Chef Jack Chaplin (RIP): https://www.youtube.com/watch?v=DT7qYaMgMtA

Yours sounds great with bacon and capers btw!

tptacek 1 day ago|||
That is a wild amount of raw garlic to add to a salad.
randycupertino 1 day ago||
I also can't believe how he chops it up with the fork. That was giving me so much anxiety. Use a garlic press, chef!!
theoriginaldave 18 hours ago|||
Microplane for the win, and get the minced garlic into the oil as fast as possible. Once the crushed garlic is exposed to air it's flavor starts to change quickly. Planing directly into the oil and stirring it in to coat the particles as quickly as possible preserves the bright spicy flavor of the garlic.
dofubej 15 hours ago||
Every time I mince garlic with a microplane it ends up containing what I would call an unhealthy amount of thumb skin. I don’t even know how I still have a fingerprint on my thumb…
tptacek 1 day ago|||
And like 9 egg yolks. I see stuff like this and think about Dave Arnold experimenting and finding that you can emulsify like an oil drum of grapeseed with a single egg.
Bluestein 1 day ago|||
Anchovies also a fav :)
brookst 1 day ago|||
True for dressings in general.

A simple vinaigrette with great olive oil, great vinegar, some crushed garlic and a bit of salt is better than the best possible bottled dressing.

tptacek 1 day ago||
I was last-week weeks old when I learned the cool America's Test Kitchen trick for vinaigrettes, which is to make them with a combination of extra virgin and neutral oil so they don't set up (and thus break) in the the fridge. Also: a good reason to get a 3-pack of cheap Oxo squeeze bottles; shake to re-emulsify. Vinaigrette is one of the most useful condiments there is.
brookst 17 hours ago||
They’re so easy and quick I just make fresh for each use, with only EVOO. Takes 30 seconds and one tiny bowl.

Also a touch of mustard acts as an emulsifier, and is tasty too (and going gourmet in the mustard is worth it, like Pommery).

yahoozoo 1 day ago||
Got a recipe you can provide?
tptacek 1 day ago|||
In a 16oz deli (or a measuring cup):

A yolk, a tsp of dijon, pepper, little salt, juice half a lemon, couple dashes of Worcestershire, couple anchovy filets, half a garlic clove.

Blend homogenous with a stick blender. Then slowly blend in a stream of neutral oil; get it to mayonnaise consistency. Taste and adjust (probably wants pepper). Then: back it out to dressing consistency with water (or lemon juice) a tsp at a time. [†]

Knobs (do any/all/none): grate pecorino or parm, just a bit, into the dressing in the first stage. Double, triple, or quadruple the anchovies. Add some white wine vinegar along with the lemon juice. Microplane the garlic (careful, will really amp the garlic). Before thinning back to dressing consistency with water, add some extra virgin. Pinch of MSG.

If you're being hardcore (ie date night), before you start the dressing, fill a ziploc with ice and put it in your salad bowl, and put your serving bowls in the freezer. Also hardcore: use half as much garlic, and make up the difference with 2x as much garlic confit.

Don't do the thing where you build the dressing on the salad (like, cracking an egg into the bowl or whatever). It's a parlor trick, not a way to dial in the ideal Caesar. Also don't bother with the "rub the garlic into the salad bowl" thing; just makes it harder to dose the garlic.

Extra tip: freshly roasted brussels sprouts love Caesar dressing. (Roasted brussels sprouts love any bright high-fat sauce; Caesar is just the platonic ideal.)

Keeps about a week in the fridge, but each time you use it, refresh the acid (just a splash or lemon juice or vinegar).

(I make a lot of Caesars).

Take a step back and see a Caesar as an anchovy vinaigrette, and then you can immediately vary it to different settings --- lime instead of lemon, add some chile (or aji amarillo), tortilla instead of croutons, fresca instead of parm.

[†] You can also just blend neutral oil in until you get the dressing consistency you want; theoretically you'll get a better texture and a little more flavor concentration this way, but I think the win is marginal vs. being able to knock this dressing out mechanically without thinking hard about it, and you can just dial up the flavors a bit beforehand if you're worried.

itronitron 1 day ago|||
I'll have to try that out. My current version substitutes mayonnaise in place of the yolk and oil, and just mixes it with lemon juice, dijon, garlic powder, and pepper.
dgacmu 1 day ago||
I use mayo as the base also, but: I make my own mayo, which I cannot recommend more highly. The serious eats stick blender recipe changed my mayo life: It's easier to just make some on demand then to keep store-bought stuff on hand, and it's _so_ much better.

(And customizable - I usually make mine with a little more garlic. This last time I tried making it with a whole-grai. Mustard and the results were delightful.)

what 1 day ago||
In what world is it easier to make mayo on demand than to keep a tub in the fridge and scoop some out when you want it?
tptacek 1 day ago||
Once you know how to make it, buying it is a little like buying toast. It's extremely simple. Faster, in fact, than making toast.
noduerme 1 day ago||||
Do you shock the lettuce in icewater?
Bluestein 1 day ago||||
This is not a recipe. It's a masterclass!
yahoozoo 1 day ago|||
Cheers!
werdnapk 15 hours ago|||
This is my go to: https://www.onceuponachef.com/recipes/caesar-salad-dressing....
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