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Posted by publicdebates 1 day ago

Ask HN: How can we solve the loneliness epidemic?

Countless voiceless people sit alone every day and have no one to talk to, people of all ages, who don't feel that they can join any local groups. So they sit on social media all day when they're not at work or school. How can we solve this?
757 points | 1192 commentspage 12
jhwhite 1 day ago|
LifeKit did an episode on this recently. https://www.npr.org/2026/01/06/nx-s1-5667582/how-to-build-a-...

Some things I do: I organize a monthly brunch for friends. I try and grow it, invite people I've recently met.

If someone asks me to do something, I try and do it. Get invited to poker night, I'm there. Asked to play Fantasy Football, yep! Even though I don't watch football and have never played.

benbojangles 1 day ago||
i like loneliness. in my teens i could not encourage my friends to travel so i went on my own and was happy. in my twenties i would comfortably break up my relationships if i knew i could be happier alone. i have worked overseas for extended periods alone. i am old now but i am happy alone. i enjoy my huge garden alone. i avoid crowds. I online shop instead of travelling to a store if i can. I just have no connection to people around me anymore and i have been able to recognise this need in me and encourage myself to follow my own understanding of a happy life. I have no real regrets. I am in a good position financially and have nobody to really bother me. I can look ahead to the next month or two and feel happy knowing there is nothing on the horizon to displace my solitude.
kentich 1 day ago||
I save myself from total loneliness by hanging out in the background through a virtual frosted glass with my friend (via the https://MeetingGlass.com/ app). We do that every day for a few hours. Its better than nothing. It gives a relief from being home alone. At least you can see that someone is out there.
MrPapz 1 day ago||
A couple of years ago I tried to create a platform to connect people to local communities. The twist was that each community had members that worked as buddies to help welcome and guide new members. I got 10s+ communities and members but since there was no business model associated and I needed to work, I couldn't kept it up. The website was https://tribalo.app.

From the few numbers I got, I figure out it help. Maybe one day I don't need to work and can focus on it again.

frankdenbow 1 day ago||
Working on a basketball app to bring people together. Basketball was invented out of grief, by James Naismith who lost his grandfather, mother, father, and family home to a fire within 4 months. He was tasked with helping to have rambunctious youth learn the principles of teamwork and sharing and slowing down and thus created the game. It truly brings people together and I hope everyone gets a chance to experience the magic that is pickup basketball. It got me out of a deep hole after the pandemic after my mom had passed and I gained 30 lbs.
sam345 1 day ago||
It seems you can't ignore a lot of this is a product of fewer children, temporary and transitional relationships that are not governed by the boundaries of marriage, and fewer intact families. This leads to fewer siblings, fewer responsibilities toward others, and more opportunities to be and feel isolated. There is a reason why the concept of a family protected by certain legal responsibilities and obligations have been around for a long time. I can't imagine getting older and having no children or siblings. I look at my parents and the only reason why they advanced into old age with tons of support is because of their siblings and children. Friends only go so far. Also the loss of belief in God and purpose lived out through regular Church attendance, charitable activities with a purpose, and community prayer leads to fractured relationships, philosophical and existential anxieties, no matter how many people you have around you. There's a reason why religious communities and institutions have survived thousands of years through all sorts of political upheavals and change. The modern experimentation rejecting God and family doesn't seem to be working out so well. As the older population ages (and increasingly gets euthanized), the younger population shrinking, and the greater reliance on recreational drugs and technology to fill the void, it really doesn't seem that hard to understand the increasing loneliness.
good8675309 1 day ago||
I grew up in the 90s chronically online, isolated, abused, and socially awkward. Then I started working out, losing weight, trying to get better socially, then left atheism and became a Christian at 17, quit drugs and porn, met my wife, we now have 4 kids, love our church, and I can’t even imagine what loneliness feels like now. With 4 kids and a future with grandkids, pile in all our friends from church, hard to imagine a future where I’ll ever feel that emptiness and loneliness again. There’s a lot of hard work and pain I didn’t mention but it’s all been worth it
morshu9001 1 day ago|||
Yeah, life isn't one of those "old single friends living together" sitcoms. Most interaction is with family, anything else is more of a bonus that can't be relied on.

There are also plenty of cultures with family values not rooted in religion.

nonplus 1 day ago|||
We seem to agree that what replaced religion (for profit social media) is not a basis for a strong society, or fulfilling lives. Religion seems like a close 2nd worst option though.
ickelbawd 1 day ago|||
I think it’s bigger than a decrease in attendance in religious groups though I agree the impact is felt there too. Social clubs, non-profits, fraternal and civic organizations, neighborhood associations, labor unions, local political chapters, trade associations, etc etc.

Basically all forms of outward focused, community or geographic based groups seem to have been on a downward trend for decades in favor of hyperreal, inward-focused online spaces.

morshu9001 1 day ago||
Church is a big thing though, it's weekly and not some hobby or niche. Like I've moved more often than I kinda wanted to, and each time instantly started hanging out with friends I met after church, even though I wasn't going there to meet people.
oraphalous 1 day ago|||
Maybe a societal foundation of: magic man in the sky - wasn't so great a foundation after all?
Paraesthetic 1 day ago|||
It would be quite the opposite, the magic man favours families, children, and population growth. The rejection of these beliefs seems to be what is detrimental to society. The other stuff I'll leave for you to decide.
groos 1 day ago||||
What a non sequitur.
ehnto 1 day ago|||
I'm not convinced, I believe the institutions of church were and often still are the foundations of communities in many positive ways.

But the fact that they rest on an arbitrary belief in one of the popular gods does make it a pretty shakey foundation.

We see it right now, as the belief in Christianity has dwindled so too have the communities the church was supporting, the community can be separate to belief and probably should be of it is to support a greater community.

rupx 1 day ago||||
He's not wrong though.
jibal 1 day ago|||
Not a non sequitur ... go back and read what they responded to.
hackable_sand 1 day ago|||
Is this a fortnite reference?
aylmao 1 day ago|||
> The modern experimentation rejecting God and family doesn't seem to be working out so well.

Although I agree with the sentiment, I think the problem is what replaced it, not that they were replaced. Religious belief has been replaced by a quasi-religion revolving around clipling autodetermination and aggrandizement.

I don't think people suffer from not having faith in some god nowadays, I think they suffer for not having faith, period. I see people around me prefering to live in known discomfort, than choosing to "roll the dice". Religion played the role of teaching people not everything that happens to them is in their control, and comforting them that it would all turn out well. What we have nowadays is the awfuly debilitating belief that everything that happens in your life is your own doing, and that unless there's evidence thigns will work out, there's no reason to believe they will.

I personally see the risk-adversity this philosophy leads to everywhere. I see it in people prefering apps over potentially making a fools of themselves, or "risking it" with a stranger. I see it in people who want leave jobs or living situations but fail to take the leap. I see it in people strugging with even small decisions, obsessing over reading reviews for everything, refusing to commit in relationships.

Religion also gave you a certain peace of mind concerning your purpose in life, and assured you you could be perfectly content with little. In fact it assures you can be more "successful" at life than people who achieve great wealth or fame, since in religion success is measured by, say, devotion, acts of service, building a family, or other means instead.

This can be replaced by positive philosophies that focus people in the prusuit of eudaimonia, but instead have been replaced by reverence to aggrandizement and too often hedonism. The goal too often becomes fame, money, status, or, again, control, both out of fear your life might not be determined by you solely, and for the pursue of vain pleasures.

I see this as a product of an obsessive reverence to libertarian capitalism. Overall, it works very well in its favour. Convincing people the course of their lives depends soley on their own decisions is ingraining reverence for individualism and rejection for collectivism. The pursuit of wealth and status is good for the economy; when people are truly happy with the small things in life, they tend to buy less. I'm not saying libertarian capitalism lead to this philosophy, or that this philosophy lead to libertarian capitalism; I think they go hand-in-hand, and as one grows so does the other.

jibal 1 day ago|||
"Rejecting" nonexistent mythical entities is not "experimentation".
thephyber 1 day ago||
Your refrain is a common one, but it seems pretty hollow upon deeper investigation. Maybe consider why modern Americans aren’t making the same family structure and child count decisions as long ago.

In the days of subsistence farming, a child was an additional free worker. Once we mechanized farming, we went from 50% subsistence farming to 1%. Children moved from the profit-center column to the cost-center column.

Medicine improvements and government policies have reduced child mortality. Mothers no longer need to conceive 12 kids to ensure that 4 live to adulthood. Each birth is a much higher resource cost and a much larger responsibility than in generations past.

The gratifying life of being a stay-at-home mom to 18 kids only works so long as the father keeps the money rolling in and doesn’t decide to abandon the family (this happened to an aunt of mine). The modern changes to family structure didn’t happen out of the blue — they were a response to inadequate protections and violations of freedoms that people had at the time. You might consider educating yourself on your blind spots about the topic.

Churches are eating themselves. People aren’t “moving away from God” so much as seeing the churches as liars. Christianity is full of lies: many small, some big. The more that people are exposed to others with different perspectives, more education, and better ways to communicate complicated topics, the more likely people are to leave a church that lies to them. Churches which have been outed for covering up child sex abuse have seen outflows. Bad policies made it more likely that the child sex abuse would happen. Further bad policies prevented the abuser to go free without prosecution. Even further bad policies have allowed the internal investigations/reviews to be quietly ignored.

Ultimately small churches have empty pews because they aren’t entertaining. MegaChurches / televangelists based in Orange County, Dallas, Houston are pulling in members while small town churches close due to lack of membership. Churchgoers tend to care more about being engaged in the showmanship of the leader than the common benefits of keeping a community alive.

The other functions that churches serve (community service, reminders of purpose) are being replaced by the free market of ideas. Some churches are turning the pulpit into a political campaign. Many secular non-profits are taking up the slack of dying community churches by doing a slice of the same work without the lies, sex abuse, coercion, and threats of damnation.

Then there are completely unrelated changes in society. More people care more about having pets (dogs, cats) than children. Values change as society changes. Companies get far better at marketing than individuals get better at resisting marketing. Drugs, gambling, sex/porn, outrage / attention economy, etc have all been turbocharged via capitalism.

The values of the average person have changed a lot. It doesn’t make sense to cling to the old institutions if they don’t meet the people where they are.

pvelagal 1 day ago||
Kids make friends pretty easily when they go to school and later college. Only after graduating college it becomes very hard to make friends.

So one solution is have folks attend classes in schools and universities or even local libraries during weekends. Classes specifically designed for different age groups - 30s, 40s, 50s etc. Classes related music, personal finance, investing, art, sports, cooking etc

Govt should offer tax breaks for attending these classes. That would attract a lot of people.

danap 18 hours ago||
Answer: You CAN NOT and no amount of money, parties, socializing will ever work.

Loneliness is an emotion, you can never get rid of your emotions, but you can control them. Some people more so than others. I'm never alone anymore, because exactly what is quoted below from avensec in the thread.

Quote from avensec:

"Personal anecdote: No amount of community would have helped me feel like I wasn't alone, because I needed the world around me to provide some sense of my self-worth. It felt counterintuitive, but for me, I had to learn to be alone. Only then could I feel like I wasn't alone. It all came down to attachment theory and self-worth."

Erazal 1 day ago||
Encouraging people to meet up in everyday life and gathering them just to talk is where I’d simply start.

In that spirit I have created and deployed a vibe coded app: come have dinner.com (not the real website).

A simple website we share with my SO to our loved ones, friends, co workers and more. People can register to come have dinner at ours, with an attendance they don’t know.

The website has an admin interface with a simple password, some good jokes, email reminders and calendar invitations.

Should I open source it?

1970-01-01 1 day ago|
There is an old joke or trope of an evil scientist creating a worm that destroys the Internet and everyone ends up thanking him for saving the world.
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