It is 60% garbage but actually the 40% that is there is completely different and valuable compared even to YouTube (where I spend the lions share of my social media time). But I actually think that only looking at it once a month is the best way since if I look at the feed more often I notice it slowly skews more to 90% garbage and 10% value.
I see ragebait, clickbait, AI slop, tons of half-naked young looking girls (some AI, some real), and the marketplace is filled with what looks like obvious prostitution (e.g. beautiful girls selling clothes for like $3, but the clothes seemingly NEVER sell and get posted over and over and over again to the point where it's obvious its just a front for escort services).
It's a veritable cess pool. It should be illegal for any child to use IMO, nothing but pure brainrot.
https://bsky.app/profile/bexsaltsman.bsky.social/post/3me4yb...
(disclaimer: I work at Meta)
FUCK THAT.
So I don't use Facebook. I cannot wait for this house of cards to collapse in on itself.