This could easily be sleep apnea

My sleep was not good so I installed panelling and now I sleep better. There you go. Saved you 8 hours and using AI

The thing this guy should have done with AI is asking it: "how can I record sounds at night and check them back later?" And the AI would have told him to just download any recording app (for a kind of specific one I suggest snoreclock). End of the story.

Why use a generated image in that weird dirty yellow style when you have a real screenshot to show?

This seems quite over engineered. They could’ve just left their phone recording overnight and done much simpler analysis on the big file. Maybe leverage LLM to write a 20-line python script, at most

3am is a common time to wake up or be half awake. This is the old "witching hour" (not midnight) when most people claim to sight "ghosts" or "aliens" in their room, and/or suffer sleep paralysis.

Then there is the two sleep theory that suggests we are not supposed to sleep in single block. In more traditional environments, people got up to stoke the fire at this point. I know some folk that get up to urinate or have a drink. I used to turn the radio on for a bit.

All he had to do is buy a sound machine for $60and problem would be solved. So simple but he made overly complicated.

What is the front end built with? It looks nice.

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long time back i had this sense orb that did something similar and it was night sounds made me wake up !

>>*= I do not like Garmin, I think they're a fraudulent company systematically breaching consumer rights and I'm looking for alternatives. Already converted multiple people to Coros.

Slightly off the main topic, but I can strongly second that recommendation for Coros gear!

No relation other than a very happy Coros user (Pace Pro). They make an excellent series of sport & health monitoring watches and bike gear, best GPS I've ever seen producing the most accurate run/bike tracks I've ever seen (using 5 GNSS systems: GPS, Galileo, QZSS, etc.), very reasonable pricing compared to the competition, continuous useful updates, and just a great overall approach to health and technology.