I get zero dopamine rush from this. I get a dopamine rush from building something or figuring something out myself. I don't get a dopamine rush for generating thousands of lines of code that I then have to try to understand.
I'm using Astra for some homelab work and I tell it I want to do something and then it burns through a giant percentage of my 5-hour allowance (on the £20/mo subscription) doing that in a really weird way. I've had to tell it to stop zooming off and doing things, calling loads of tools and looking up websites, and just have a quick conversation first. It's much better now, but I've basically just reimplemented plan mode via AGENTS.md.