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Posted by madinmo 6 days ago

Show HN: Scream to Unlock – Blocks social media until you scream “I'm a loser”

Hi all,

I kept wasting time on social media, even though I’d promised myself I’d stay focused. Regular site blockers didn’t help.

I needed something that felt annoying enough to break the habit. That’s how the idea came up: make the blocker ask me to say something embarrassing out loud before it lets me back in. If I actually have to yell “I’m a loser” into my mic. Even better - the louder I screamed, the more time I’d get.

So I put together Scream to Unlock. It’s silly, but so far it’s done its job. My social feeds stay locked unless I really want them.

Extension link - https://chromewebstore.google.com/detail/scream-to-unlock-ye...

Its open source and transparent - https://github.com/Pankajtanwarbanna/scream-to-unlock. No data collection or tracking, Audio processing happens locally in your browser. No recordings saved or transmitted.

242 points | 129 commentspage 2
SoftTalker 6 days ago|
Good idea. Could be applied to other self-destructive categories: Porn, hookup apps, etc.
busymom0 6 days ago|
I created a similar app which locks your addictive apps until you exercise (climb stairs, bike, run etc) to earn screen time points. It's called Run for Fun:

https://apps.apple.com/ca/app/run-for-fun-screen-time-focus/...

layer8 6 days ago||
Does singing the Beck song work?
jag729 6 days ago||
Ha, might be more effective to have to say some long passage; could see myself eventually saying "I'm a loser" habitually to access the sites without internalizing the meaning.
basisword 6 days ago||
This is hilarious. I can already imagine the real outcome though: I repeat "I'm a loser" 20-30 times a day, internalise it, and destroy my mental health even further :)
wraptile 6 days ago||
I genuinely don't get this. Let's say you believe it's an addiction - how is this an acceptable treatment? Would we justify something like this for alcoholics? "Scream you're a loser for another can of beer"

I'm not attacking this project and OP per se but if we do believe that social media addiction is a real problem we're approaching it in very immature ways. It's either an easy problem than can be solved with temperance or its a hard problem that needs to be solved with real science based tools. Anything in-between seems like it could be more harmful than helpful.

ramblerman 5 days ago|
you talk as if people have never overcome addiction with sheer willpower.
wraptile 5 days ago||
Not sure what makes you think that way. I explictly said easy issues can be overcome with temperance (i.e. willpower) and hard issues need strong scientific based solutions. "Scream I'm a loser" is neither.
coip 6 days ago||
Could customize the user call out

Maybe something like “I know this is the opposite of socializing but I want to give in the the mindless algorithmic manipulation for a little longer anyways”

escapecharacter 6 days ago||
For a subset of the population, this will have an inverse incentive. To support those people, perhaps have a toggle that requires them to say “I’m a good person”?
draw_down 6 days ago|
[dead]
aizk 6 days ago||
For the v0 captcha contest I was going to create a scream captcha where you have to scream really loudly to verify, but I got caught up with work. Nice job!
throw7484889 6 days ago||
I found inverting colors in Accessibility settings works great. Phone is still useable, but everything feels strange and icky.
_ink_ 6 days ago|
Funny idea. I don't think I am a loser. But I'm pretty sure I'm addicted. So I'd prefer that sentence.
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